Studio Bliss - Spa - Montreal - Plateau Mont-Royal

Treat your body to the numerous benefits of water and chocolate and let yourself be pampered by our wonderful Bliss specialists. In the Studio Bliss spa we use only high-performance, top quality products.

Water Divine

The term "SPA" draws its name from Spa, the Belgian town of water, itself named after the latin acronym "Sanitus per Aqua", health by water.

The natural benefits of water include:

Decongestant and emollient
Stimulates, soothes and heals
Purifies energy and emotions

Rain Massage
Full-body exfoliation
Therapeutic massage
Body cleanse
Hydration
55 min Prices

Benefits:
Softens, purifies, energizes
Skin oxygenation
Revitalizes
Refreshes
Activates circulation
Decongestant

Therapeutic Bath
Soothing hot soak
Healing ingredients
Complements any treatment
Marine: sea salt, essential oils, coco butter, algae extract
Gourmet: Pure cocoa powder and coco butter
20 min Prices

Benefits:
Prepare muscles before a massage
Softens
Activates circulation
Relieves nervous system

Taste the benefits of cocoa and soy

Cacao

Neutralizes free radicals
Powerful antioxidant
Restructures skin (cocoa butter's phospholipids content)
Regenerates cells
Prevents skin dehydration
Moisturizes skin
Provides flexibility and softness
Enhances skin tone
Ensures proper cellular functions
Prevents fatigue and restore skin tone
Reduces the appearance of cellulite
Activate blood circulation
Energizes
Stimulates central nervous system
Promotes scar healing
Astringent
Soothes sensitive skin

Soya

Activates cellular exchange
Neutralizes free radicals
Antioxidant
Regenerates cells
Moisturizes skin
Provides flexibility and softness
Procures skin tone balance
Acts as a phytoestrogen
Decreases night sweats
Lessens insomnia
Slow bristle growth
Fades dark spots
Revitalizes dull skin
Nourishes skin
Clarifies skin tone
Balances skin texture
Additional benefits for women:
Reduces hot flashes
Soothes breast pain

Source : Fleurs de Cabosse inc.

Vitality Body Wrap
Full-body exfoliation
Cocoa and soy body wrap
Hydration
1 hour Prices

Benefits:
Detoxifies, activates, hydrates
Clarifies skin tone
Stimulates, energizes
Heals, soothes, revitalizes
Hydrates, softens

Regenerator Exfoli-Massage
Relaxing therapeutic massage
Cocoa-butter cell regenerator
Full-body exfoliation
1 hour 30 min Prices

Benefits:
Oxygenates the skin
Purifies
Tonifies, smoothes and refines the grain of the skin
Antioxidant, anti-ageing
Speeds healing and hydrates
Softens, nourishes and fortifies

INFRARED SAUNA

Enjoy the heavenly heating and healing benefits of our NEW infrared sauna! Choose either a 25 or 45 minute session either before or after your Bliss massage or spa treatment, or just enjoy the sauna on it's own!

Benefits of the infra-red sauna:

Fat-burner : during your relaxing and rejuvenating infrared sauna session, your body sweats and burns calories.
Pain-reliever : increased blood circulation improves nearly any condition. The delivery of oxygen-rich blood to all your muscles and joints stimulates the healing process for all muscle and joint-related ailments.
Detoxification : the deep penetration of the infrared rays into your body and the resonance with your body tissue cells ensure quick removal of body toxins. Your body's natural sweat reaction in the infrared sauna ensures that your skin is deeply purified and that toxins find their way out efficiently.
Skin regeneration : Infrared waves penetrate to the deeper layers of your skin and assist cell replacement and deep cleansing of your skin. Other effects include purging clogged pores of deeply imbedded impurities and dead skin cells. You will be amazed by your glowing radiant skin. The increased blood circulation encourages a healthy flow of nutrients to your skin that helps relieve acne, eczema, psoriasis and burns. The Sauna also encourages the healing of lesions and minor cuts.
Stress relief : the warm soothing effect of the radiation provides immediate benefit to tightened and knotted muscles, leaving you feeling refreshed and invigorated.
Cardiovascular fitness : use of the sauna enhances your blood circulation, stimulating your perspiration process and in turn increasing your body's heart rate and overall cardiac output. This achieves a similar cardiovascular conditioning as vigorous exercise.
Boosted Immune System: the infrared heat strengthens your body's immune response, resulting in increased resistance to disease. Recent studies show cold and flu symptoms are reduced dramatically if treated early with infrared heat.
Excellent for weight loss, cellulite, psoriasis and eczema!

Interesting fact:
One liter of sweat in an ordinary sauna contains approximately 3% toxins, in an infrared sauna this is 20% ! Analysis of sweat in an infrared sauna :

80 to 85% water

Fat

Cholesterol

Acids

Natrium

Ammoniac

Heavy metals : lead – cadmium – nickel – copper – sodium

Healthy Urban Living - Article 3:

5 Tips for Choosing the Right Montreal Spa for You!

Life in the modern world is hectic, and we all deserve to relax and be pampered every once in a while. Visiting a day spa in Montreal is a wonderful way to escape the stresses of daily life and rejuvenate your senses.

If you're looking for a spa in Montreal, you may feel overwhelmed by all of the options that are available. Not all spas are the same, however, so it's important to do your research! To find the spa that's best suited to your needs, follow these 6 tips...

Set a goal for your spa visit

Prior to researching Montreal spas, set a goal for your visit. Do you want your skin to look youthful and refreshed? Are you hoping to achieve emotional or spiritual renewal? Do you want to melt your stress away and leave the spa feeling totally relaxed? Knowing your treatment goals will make it a lot easier for you to find the Montreal spa that suits your unique needs and preferences. For example, if you want to undergo spa treatments that will make you look younger, you'd be better off at a medical spa that offers cosmetic procedures. On the other hand, if you just want to go to a spa in Montreal to relax, perhaps you'd be better off getting a massage. Some Montreal spas focus more on beauty while some Montreal spas focus more on well-being.

Studio Bliss Spa Montreal is one of the rare spas in Montreal that takes your inner well-being to heart as well as your outer appearance!

Research the spa's reputation

Ask your friends and family for recommendations. You should also do some research online to read reviews and ratings of different spas in Montreal. Prior to booking a treatment at a spa in Montreal, visit the facility in person and take a quick tour. Make sure that the facility is clean, well-equipped, and that is has the kind of atmosphere you seek. In addition, find out what qualifications/licenses the staff members have so you can be sure that they boast the expertise and experience necessary to provide you with safe, effective spa treatments.

Studio Bliss Spa Montreal was voted Best Spa Montreal in 2011 in the Best of Montreal reader's poll in the Montreal Mirror. All Plateau Mont-Royal spas, spas in downtown montreal and Montreal spas across the city were eligible to win so that is a pretty good reputation!

Meet the staff

The quality of the personnel at a Montreal spa is just as important, if not more, as the quality of the facility and its equipment. If possible, inquire about the staff members that perform the treatments you want and make sure you feel trust them. After all, the last thing you'd want is to disrobe in front of someone with whom you feel awkward. Generally speaking, a good Montreal spa technician will make you feel at ease from the moment you meet. Furthermore, a good spa technician should be highly knowledgeable about the treatments she provides and be willing to give you detailed answers to your questions.

The Spa specialists at Studio Bliss Spa Montreal are all kind, wonderful and talented people who have your well-being at heart – one of the main reasons we were voted Best Spa in Montreal!

Find out what treatments are offered and what products are used

Check to see what treatments are offered at each spa on the plateau and each spa Montreal you are attracted to to be sure that the facility you choose offers the types of treatments that interest you. Are you looking for a body wrap or exfoliation? A rain massage or a hot sauna? Hot oil aromatherapy or a therapeutic bath? Follow your Bliss! Remember to find out what products/ingredients they use to perform the treatments and why. If you have allergies or sensitive skin, make sure that they use gentle products that won't cause allergic reactions or skin irritation.

Studio Bliss Spa Montreal uses high quality, luxurious and natural products that will leave leave you tingling from head to toe!

Compare costs

Not sure if you can afford to visit a Montreal spa? Research and compare the costs of the various Plateau day spas and Montreal day spas to determine whether they offer the spa treatments you want at a reasonable price. Moreover, find out if the spa offers any specials or promotions. You may be able to get a discount at a spa in Montreal if you book a spa treatment package that bundles various treatments.

Studio Bliss Spa Montreal offers excellent quality at a very reasonable cost. See for yourself!

Location

Finally, an important consideration when choosing your Montreal Spa is the spa's location. Ideally you would like to find a Montreal Spa that is close to where you live. But sometimes it is definitely worth it to make the trip to downtown spa in Montreal or a Plateau Mont-Royal Spa even if you live farther away because of the quality of the spas in downtown montreal and the spas on the plateau.

Studio Bliss Spa Montreal is both a Plateau spa and a downtown Montreal spa because we are ideally located on St-Laurent Boulevard right where the plateau and downtown meet. So Studio Bliss captures the essence of a Montreal spa in the heart of the city!