Studio Bliss
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Recent Posts
- Montreal Yoga Class Memoirs #3: My hour of Bliss
- Bliss Business #1: Studio Bliss Voted best in Montreal!
- Montreal Yoga Class Memoirs #2: Grateful for the burn
- Montreal Yoga Class Memoirs #1: Sometimes I go to yoga class for the music
- Montreal Yoga Matters #11: Acroyoga @ Bliss
- Montreal Massage Memo #2: Hot Aromatherapy Oil Massage at Bliss
- Montreal Spa Talk #2: Spring detox for the body and mind
- Montreal Massage Memo #2: Prenatal massage – The greatest thing on earth?
- Montreal Yoga Matters #10: Sweet, sweet breath
- Montreal Massage Memo #1: Hot Stone Massage, a great way to relax and warm up!
- Montreal Yoga Matters #10: Tree Pose technique and benefits
- Montreal Yoga Matters #8: Dirga Pranayama – 3 Part relaxing yogic breath
- Montreal Yoga Matters #7: What is Hatha yoga?
- Montreal Yoga Matters #6: Rejuvenate with Restorative Yoga
- Montreal Yoga Matters #5: Prenatal Yoga – The key to a Blissful pregnancy
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Tag Archives: SUPTA BADDHA KONASANA
Montreal Yoga Matters #6: Rejuvenate with Restorative Yoga
Restorative yoga is like a breath of fresh air. This type of yoga is great for just about anyone—for people who are practicing other types of “more intense” yoga, athletes who need to stretch and de-stress or anyone else who … Continue reading
Se Régénérer en Supta Baddha Konasana
Automne… Fidèle à elle-même, la Nature suit son cours… Tandis que l’air se fait plus frais et que les feuilles changent de couleur, les longues et lumineuses journées d’été laissent place à la pluie et la grisaille. La dormance ne … Continue reading