Studio Bliss
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Recent Posts
- Montreal Yoga Class Memoirs #3: My hour of Bliss
- Bliss Business #1: Studio Bliss Voted best in Montreal!
- Montreal Yoga Class Memoirs #2: Grateful for the burn
- Montreal Yoga Class Memoirs #1: Sometimes I go to yoga class for the music
- Montreal Yoga Matters #11: Acroyoga @ Bliss
- Montreal Massage Memo #2: Hot Aromatherapy Oil Massage at Bliss
- Montreal Spa Talk #2: Spring detox for the body and mind
- Montreal Massage Memo #2: Prenatal massage – The greatest thing on earth?
- Montreal Yoga Matters #10: Sweet, sweet breath
- Montreal Massage Memo #1: Hot Stone Massage, a great way to relax and warm up!
- Montreal Yoga Matters #10: Tree Pose technique and benefits
- Montreal Yoga Matters #8: Dirga Pranayama – 3 Part relaxing yogic breath
- Montreal Yoga Matters #7: What is Hatha yoga?
- Montreal Yoga Matters #6: Rejuvenate with Restorative Yoga
- Montreal Yoga Matters #5: Prenatal Yoga – The key to a Blissful pregnancy
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Tag Archives: Yin Yoga
Montreal Yoga Matters #1: What is Yin Yoga and what are the benefits?
☯ The Yin Yang. We all know this symbol as well as we know the peace sign ☮ and maybe even the Symbol for “Aum” ॐ. When we break this familiar symbol down, what does it mean? In Chinese Taoism, … Continue reading
Posted in Meditation, Yoga
Tagged Chinese Yoga, Chinese Yogis, Leah Vineberg, Toa, Yin Yoga, Yoga Montreal
1 Comment
Five Chinese Elements Through Asana and Music” Workshop @ Bliss
There are a couple of amazing things about Studio Bliss’s Tuesday night Yin classes. 1. They’re packed, which makes the “Aums” we chant extra powerful 2. Yin is one of the most rewarding types of yoga. (The pain is worth … Continue reading
Posted in Meditation, Yoga
Tagged Brian Tuck, Celtic harp, Chinese zither, Hanna Roberts Brockow, Matthew Wiviott, Yin Yoga
2 Comments