Workshop: Partner Yoga with Fanou

Workshop: Partner Yoga with Fanou

Have fun and get closer thanks to Yoga! Imagine diving inside your breath and movements with someone you love and respect… Experiment your Yoga with a lot of laughter! Open…

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Chinese Medecine Workshop

Chinese Medecine Workshop

This is an introductory workshop to the world of Traditional Chinese Medicine (TCM). We will explore some key concepts such as the 5-element theory, the zang-fu (organs and their functions),…

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Yoga Challenge: Flow Like Snow

Yoga Challenge: Flow Like Snow

Flow like the snow in February and take care of yourself; body, mind and spirit! We have a way to help you through the winter blue - and let's just…

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Open House

Open House

Come see us January 29th for free yoga, meditation and massages :) There will be prizes to win throughout the day, as well as promotions on our memberships! 10:30am Yin…

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Workshop: Yin yoga with Albert

Workshop: Yin yoga with Albert

In this long deep yin yoga class we will take the time to fully appreciate the depth, the bliss, the healing, the releasing, and the quiet of the yin practice.…

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October Yoga Challenge !

October Yoga Challenge !

Join us this month of October for our October Yoga Challenge! Each class you attend gets you one point! When you scan you keytag at reception, you will receive a…

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Open House

Open House

Party this afternoon, September 25th at 4:30pm!! Snacks, music, and massages ♥ Take advantage of our special prices for that day only: For new students today only 1 x 60…

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Workshop: Breast Health with Kim

Workshop: Breast Health with Kim

A Sequence for Breast Health for Women This workshop will help us take steps to encourage and preserve the health of our breasts. In this 2.5-hour workshop, you can expect…

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Workshop: The Joy of Handstanding with Heidi Blais

Workshop: The Joy of Handstanding with Heidi Blais

Saturday April 9 2 to 4:30pm 35$ / 32$ Membres Description of the workshop In addition to many physical benefits, handstands can stimulate our sense of discovery, sharpen our focus…

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