Relationship coaching is a life coaching specialization that helps people find greater fulfillment in their personal relationships. A relationship coach can help you set relationship goals, understand your current partnership, thrive inside your marriage, grieve a lost loved-one, or take your long-term romance to the next level.
Life coaching, often called personal coaching or simply coaching, is a one-on-one, collaborative process in which a trained professional (the coach) helps you, the client, achieve your personal life goals. People from every possible age, background, and occupation get coaching, but they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, a professional coach gives you motivation, accountability and support, keeping you focused and taking action from week to week.
Business coaching is the process of helping a company or business team achieve greater clarity, focus, and results. It is similar to life coaching but it takes place in a business setting. Regardless of the size of your company, whether you are a solo entrepreneur or a Fortune 500 company, business coaching is aimed at improving the performance of your people and increasing the company’s bottom line.
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Mindfulness coaching is about reconnecting to our inner truth, so that we can live with a greater level of authenticity, awareness, joy, aliveness, peace and love.Through the use of mindful inquiry, this approach supports you to understand more deeply who you are, what you truly want, who you’re being and how you want to move forward in a way that aligns with your authentic self and inner voice.